Yoga for joint health and for creating spaciousness in a crowded life.
$90 in our studio, 143 Third Street.
A slow to moderately paced Hatha flow class for all levels, taught by Julie Lucchesi, RYT, at a really nice neighborhood gym with friendly staff.
Group Class Schedule
These classes are taught by Julie Lucchesi, RYT,
Yoga for Lunch
Tuesdays and Thursdays, 12:00-12:45 p.m. $10 per class.
Tuesdays and Thursdays, 2:00-2:45 p.m.
Designed for those who work in San Rafael but live elsewhere. A blend of standing and seated poses designed to put you in a state of relaxed attention. Tuesdays, 5:30 to 6:15pm. $10 per class.
The following classes are Mix and Match:
Transition from your day into night with gentle yoga. If you are completely new to yoga and really want to just bliss out, this is your class!
A vinyasa flow for all levels. Enliven your creative juices.
A gentle practice of yin, restorative yoga and meditation.
If you are interested but don't see a class time that works for you, contact me. Let's create a class that works with your schedule.