Yoga for joint health and for creating spaciousness in a crowded life.Current Class ScheduleAt our studio, 143 Third St., San Rafael. Maximum 8 students per class.Mix and Match: 8 classes for $88. Drop Ins: $15. New package policy: packages purchased after December 31, 2011, carry a 90-day expiration date. No refunds on packages. Tuesday EaseTransition from your day into night with gentle yoga. If you are completely new to yoga and really want to just bliss out, this is your class! Wednesday Wake UpA yin yoga class that will promote moving through your day from a place of deep relaxation, no matter how busy your Wednesday gets. Thursday FlowA vinyasa flow for all levels. 6:00-7:15 p.m. Thursday EaseA gentle practice of yin, restorative yoga and meditation. Saturday Hatha 101Intro to yoga. 9:00 to 10:15 a.m. Private SessionsPrivate sessions are also available in your home, office or boat! |
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