Yoga for joint health and for creating spaciousness in a crowded life.
Current Class Schedule
Holiday Schedule: no classes December 23-30.
Mix and Match: 8 classes for $108. Drop Ins: $20 per class.
Transition from your day into night with gentle yoga. If you are completely new to yoga and really want to just bliss out, this is your class!
A vinyasa flow for all levels. Enliven your creative juices.
A gentle practice of yin, restorative yoga and meditation.
Time for You
Tuesdays and Thursdays, 2:00-3:00 p.m.
With Chaya Sarah Bacharach, at our studio, 143 Third St., San Rafael.
Mondays 6:00 to 8:00 p.m. RSVP to save your spot or
New Classes in the New Year
With Helen Babalis, at our studio, 143 Third St., San Rafael.
An Absolute Beginner's Yoga
For a complete description please see our Events page.
Dragon Spirit Vinyasa
This drop-in class features a play-full, creative, challenging, flow (vinyasa) that will unleash your power within. Balancing, flying, flowing, grounding and strengthening... it is a mind altering, out of the box approach to hatha in motion. Saturdays ongoing beginning January 4, 11:30 a.m. to 12:30 p.m.,
If you are interested but don't see a class time that works for you, contact me. Let's create a class that works with your schedule.
$90 in our studio, 143 Third Street.